Elisa 
utilise social.art-software.fr. Vous pouvez læ suivre et interagir si vous possédez un compte quelque part dans le "fediverse".
Si ce n’est pas le cas, vous pouvez en créer un ici.
utilise social.art-software.fr. Vous pouvez læ suivre et interagir si vous possédez un compte quelque part dans le "fediverse".
Si ce n’est pas le cas, vous pouvez en créer un ici.
@Electron
If you feel overwhelmed, that people ask you too much, that you're a failure and these things, please take 30 minutes, go on your bed, close your eyes, breathe slowly and deeply, empty your mind (yes, I'm talking about this little voice that's constantly nagging you with negative stuff), and let your mind drift.
Let out what you feel and whatever crosses your mind at this moment, embrace it.
You can analyze that afterwards if you want or do anything you like, but I found that doing that regularly allows me to control a little bit better my anxieties. And when I do that, I'm way more calm and happy afterwards.
@Electron En somme, de la méditation. :)
@Aznorth Probablement oui x)
You have the right to be, and no one can be entitled to tell you who or what you should be or do with your mind and body as long as you don't hurt others (I'm not talking about mascus' ego of course, that does not count)
Whatever the conditions, *you* are in charge of your own life and you're the boat's captain, you decide wherever it should flows.
Hugs if you wish and/or need 🙃